|See that, bandits|
Sunday’s workout: 4 mi recovery run + Core Fusion yoga
We spent Sunday night catching up on movies – Fun Kat fact #46 I haven’t had cable or t.v. in over 5 years (I get a lot more accomplished that way, and besides Twitter gets me most of my dish anyway.) Most of what we watch here and there is on the Internet, so when we went to Blockbuster (aka Mom in law’s DVD stash) Gar grabbed a few movies we hadn’t seen. Columbiana and Friends with Benefits were both great! (J.T. is rockin’ a stellar 6 pack, I was impressed!)
Today, I rekindled my workout relationship with Shaun T and began to reincorporate Insanity into my weekly program.
Monday’s workout: Plyometric Cardio Circuit (42 minutes)
|Getting reacquainted. Yes, those are VHS tapes in my gym’s group fitness room. NO they aren’t used by me, ever|
It was great to hang out with ST again!
How was your weekend?