I just got done with my 5 mile tempo run where I had a PR at 44:30! Man, I am always so surprised by what your body and mind can do when you let yourself push through it!
Name: Ang Harris
Blog: Angiloo! http://angiloo.blogspot.com
What is your favorite way to workout/exercise: water aerobics and walking
What is your #1 cheat food: chocolate!
What advise do you have for those starting on a fitness journey: Don’t give up, and take it slow.
Dream destination race/location: Hawaii!
Favorite inspirational fitness personality/trainer: I love Jillian Michaels, but I also have a fondness for Richard Simmons… I met him once and he was so wonderful! My mom and I used to do his “Sweatin to the Oldies” when I was a kid.
Motivational motto/quote: “I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I’m not.”- John Bingham
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