* Forgiveness is the key to moving on in life. As hard as it is, and she admitted to holding grudges, you don’t gain anything from making excuses and using your past as a reason for not being successful.
* We typically aren’t happy due to our own fears of failure
* We are all capable, but just have to take a leap of faith
* Do a daily exercise where every hour, you do a check in. Are you happy? Is what you’re doing making you happy? Yes? – then keep doing it! If No – then make an exit strategy and get out of what is making you unhappy!
* Understand your WHY? Why are you working out? Why do you want to get a new job? Why do you want to lose weight? Keep that as your motivation!