While looking to increase my strength training and prepare for marathon training, I’ve also been researching ways to incorporate more recovery methods INTO my diet.
You can check out this LINK for more information on this product!
How do you get your amino acids?
You can enter to win your own FitMixer [fruit punch] aminos!
Oh! Here’s the winner of the Neocell Sport Giveaway!
and how awesome is it that I got to see Jillian Michaels last night?!
What I learned from her will take up an entire post.. or two .. so that’ll be up next week! 😉