Weekly Workouts Roundup: Planning for indulgence

Week of November 22, 2014:   Saturday 11/22– Insanity practice + PiYo class Sunday 11/23 – Insanity/PiYo + Disney walking all day Monday 11/24– PiYo/Insanity practice for lower body + PiYo Class Tuesday 11/25 – Body Beast Shoulders + Speed Intervals Wednesday 11/26 –  Insanity AM class + Back/Bis + PM Fit Camp Class Thursday 11/27 – Booty Blast + T25 Dynamic Core…

Weekly Workouts Roundup: Diabetes doesn’t have to stop life

Week of November 15, 2014:   Saturday 11/15– Insanity Practice before Master Trainer Auditions + Audition workouts Sunday 11/16 – 4 mile walk Monday 11/17– Booty Blast + PiYo Class + Insanity Class Tuesday 11/18 – Insanity Agility + Shoulders Wednesday 11/19 –  Insanity AM class + Back/Bis + PM Fit Camp Class Thursday 11/20 – Cardio HIIT + PM Insanity Class Friday 11/21…