Embracing Change

In one of my recent previous posts, I talked about how just one workout changed the course of my life…


…that ONE WORKOUT taught me a lot about embracing things that were unknown including CHANGE.


Change never usually feels ‘welcomed’ at first, but once we ease into a new routine or something we haven’t done before, we acclimate and adapt, right?




I started THIS BLOG IN 2012 Рcan you believe that? I have been blogging and on social media for about 5 years total and have learned that, even in that world, CHANGE IS INEVIDABLE!


Most of you have signed up for my newsletter (see right sidebar) or on Instagram or on Facebook or on Twitter … and those platforms will stay as they are: a place for me to share my story and what’s going on in my life in the hopes that I’ll inspire others to live their lives by design!


MY GOAL NOW? To have my blog … a.k.a. my WEBSITE…evolve WITH ME.


So stay TUNED for changes coming and keep in touch with me on my other platforms for more info!


SIGN UP for my upcoming fitness group at: http://tinyurl.com/FitSquadKatrinaP.. here’s a video of Hubby and I talking about our FUN IDEAS:


ARE YOU READY FOR SOME…FUN NEWS??Okay, hubby and I want to share something that makes me UBER excited: it involves FOOTBALL, FITNESS, FUN, and the Double-Whammy – US BOTH leading a FIT SQUAD TOGETHER!Want to snag a spot? (WE START AUGUST 30 for the PRE-SEASON WEEK)SIGN UP: http://tinyurl.com/FantasyFitnessMessage or email me with questions – we can have a HAPPY and HEALTHY FOOTBALL SEASON TOGETHER!(and Lord knows I need all the help I can get. Sports = Gary, Burpees = Me)

Posted by Katrina Pilkington – FittyKat on Thursday, 13 August 2015


HI! I'M KAT - I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! PAY IT FORWARD!

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