My Post Baby Journey Post Round-Up

Hey there to my new readers and to my readers who have been following my journey before and after we had our baby! Here’s a round-up of posts I did throughout my post-baby journey + my posts where I discuss steps to losing the baby weight for others to follow along.


The lessons in all of these reflective posts = PATIENCE. Our bodies were meant to do miraculous things and WILL bounce back. If we’re safe and calculated with loving our babies and our bodies, we can see how truly strong we are on the other side in TIME.


Personal Journey:

3 Month Progess

6 Month Progress

One Year Later


First Steps Towards Losing Baby Weight:

Months 1 & 2

Months 3 & 4

Months 5 & 6 + Beyond


HI! I'M KAT - I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! PAY IT FORWARD!

All author posts
Write a comment

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.