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Daily Archives: July 5, 2018

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Train to Adapt – My Monthly Training Game Plan

Since it is my sanity, my training is a very important piece of my monthly planning focus. Let’s be real: none of us really take pleasure in spending additional time structuring out our self-torture (a.k.a. our workouts.) It’s taken almost a decade for me, but I think I’m finally warming up to the idea of…

July 5, 20182 CommentstrainingBy Katrina
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