Every Cinco De Mayo, we celebrate another year together. May 5, 2010 = Our First Date May 5, 2012 = Our Wedding Date! It’s officially been 6 years since we began dating and 4 since we became husband and wife! Man, where has the time flown?! This year, I have to…
DetailsWhen I was in my teens and 20’s I thought I knew what I wanted to do in life … and boy was I mistaken in my own judgment! I used to think at one point and time that I wanted to be a teacher … I wanted to be an artist and even graduated…
DetailsModifications have been a blessing to me on my fitness journey. Sometimes people tend to think that taking an exercise down a notch can be a bad thing, however it’s not! Our bodies are made to move in a certain way and sometimes we do things like sitting or being an active it can cause…
DetailsAs a fitness professional, it’s easy to get caught up in the workouts of others and go with the motions of fitting in any workout [let alone any one in particular] between lots of classes. I know there’s a balance, I know I need to take more time for myself, but I also know…
DetailsI’ll always remember what Jim Rohn, one my favorite motivational speakers, said regarding how our success is determined by the law of averages: “We are the average of the five people we spend the most time with.” I’ve written a post about how positive circles of influence really do motivate us to do…
DetailsAs we head into Valentine’s Day, reflecting on our relationships is always at the forefront! With any couples who are married or in a partnership, we all had to start somewhere and that usually was through DATING. Gary and I began dating back in May of 2010 and have literally been stuck like glue…
DetailsMost people know that the world of Social Media has brought a lot of positive people and changes into my life as I’ve openly shared friendships I’ve made and experiences we’ve gotten to live through because of it. I’ve been reading a lot in my newest Bible study called #Struggles focuses on the remaining…
DetailsWith each new year I focus on ways I can pay forward all I’ve learned to help others and I’ve decided to do MONTHLY groups the beginning of each month to break down food in an EASY and SIMPLE way like I discussed in this POST this week. Almost 3 years ago I began…
DetailsI was a yo-yo dieter for most of my life. After high school, when I discovered that I was unable to just eat anything without gaining weight or causing harm in my body, I was on a mission to find the quickest way to get the pounds off. If you name the diet, or the diet pill,…
DetailsMore times often than not, we tend to beat ourselves up over the things that we do wrong. I mean, am I right? It doesn’t matter what we’re doing whether it’s a school assignment, or a goal we’ve set up for her self with fitness, or a job position that were looking to achieve –…
DetailsI’m writing this post for a couple of reasons …. To dispel rumors about being a Beachbody Coach To encourage others to take the leap that I did to live their DREAM! In 2010 I was introduced to the world of Beachbody. I initially saw it as a company who made at-home workout options…
DetailsMoving to Las Vegas has been such an amazing and awesome experience for the two of us. We’ve not only learned a lot about how we can take leaps of faith, but also have grown closer and even more as individuals! One of my missions in coming to the West coast was to bring…
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