Losing Jaeden…

I remember wanting a pug my whole life… I’m pretty sure it was after watching Milo and Otis and then learning pugs were part Chinese, like me. I was 19 years old and Jaeden was 2 months old when we became besties …so we were the perfect pair… Jaeden HELPED ME GROW UP.   We…

Details

ANYONE can do Insanity!

You may think I’m crazy to even write that header….but it’s true!   I’ve chatted a lot about WHY I love this workout so much, but I want to dive today into HOW anyone can DO the workout …   YES, it’s true! Dont’ forget – I HAD to start somewhere too before I used…

Details

BIG changes coming for us!

NO – there are no little K’s or G’s coming into our household just yet 😉 Our journey in life together started in 2010, the same EXACT time I started doing INSANITY and changed my life around with that mode of fitness – that mentality of life. I found my partner in crime in Gary and…

Details