In one of my recent previous posts, I talked about how just one workout changed the course of my life… …that ONE WORKOUT taught me a lot about embracing things that were unknown including CHANGE. Change never usually feels ‘welcomed’ at first, but once we ease into a new routine or something we…
DetailsREGRETS. We should live life with NONE of them, right? NOT those RAGRETS … silly lol … but the FEELING of REGRET. Technically speaking: a feeling of sadness, repentance, or disappointment over something that has happened or been done. Not something any of us want to feel – with that negative connotation who would…
DetailsWhen we set GOALS we tend to make them BIG ONES…ones that can take weeks to months to years to accomplish.. … and let me just be a big or little sis with you for a second and tell you: YOU ROCK! You deserve a heck of a lot more credit than you’re probably…
DetailsMany of you know my weight loss story and how doing the INSANITY workout broke a plateau I was stuck at for SO LONG… But today I want to talk about how the program, and it’s creator literally helped change the ENTIRE COURSE of my LIFE from when I started back in 2010 through…
DetailsWeek of June 27, 2015: Saturday 6/27– Rest Day (swollen tattoo) Sunday 6/28 – Insanity Max: 30 Friday Night Fight + Walk Monday 6/29– PiYo Practice + Insanity Practice Tuesday 6/30 – 1 Hour walk + Max 30 Wednesday 7/1 – 2 Mile Walk + Insanity Class + PiYo Class + Insanity Class + Fit Camp/P90x Live Class Thursday 7/2 – 2 Mile Walk + P90xLive…
DetailsThis summer we decided to keep with the theme of PURGING in our life and try to do our first GARAGE SALE! I have never ever had a Garage sale in my life! I always thought that they would be the most stressful things ever and would just donate items or put them on…
DetailsHow did we all get started with working out? Let’s stop and think about that shall we? We probably got a gym membership OR [like me] we bought some workout DVDs to do in the safety of our own home … What was the first thing we did? – more than likely we…
DetailsWeek of June 20, 2015: Saturday 6/20– Garage Sale Day – physical labor counts, right? Sunday 6/21 – T25 Core Cardio in the Garage Monday 6/22– P90x LIVE/Insanity mashup Tuesday 6/23 – 1 Hour walk + Max 30 Wednesday 6/24 – 2 Mile Walk + Insanity Class + PiYo Class + Insanity Class + Fit Camp/P90x Live Class Thursday 6/25 – 2 Mile Walk + P90xLive + Insanity Class…
DetailsHave you noticed that I like to travel? Like, a lot. Tis true. While I don’t necessarily enjoy the hustle and bustle of the airport or sitting in a plane more than 2 hours at a time for fear of fidgeting, I do love the outcome of landing in a new place to see new…
DetailsI remember signing up for MYSPACE of all things way back in 2007 or so when it was one of the first ways to interact with others on a social media platform. We could adjust or profiles to be personal to us and meet people from all over the world! In 2010, when I signed…
DetailsWeek of June 13, 2015: Saturday 6/13– DISNEY DAY Sunday 6/14 – 4 mile Morning Walk + PiYo Monday 6/15– 5k walk + PiYo/P90xLive for Faith and Fitness Tuesday 6/15 – 1 Hour walk + Max 30 Tabata Power Wednesday 6/16 – 2 Mile Walk + Insanity Class + PiYo Class + Insanity Class + Fit Camp Class Thursday 6/17 – 2 Mile Walk + Insanity Class + PiYo Class…
DetailsWhen you live in Florida – about an hour from Disney World – you try to take advantage! I’ve been a Disney World annual passholder for a little over a year now because we figure why not save tons of money on regular admission and also be able to have some local fun at…
Details
