Scheduling for Success

Before I headed home to work as a fitness coach (mixed in with being a Beachbody Ambassador and Group Fitness instructor) I knew the biggest challenge for me would be my schedule! I have always been one to use my planner, calendar, phone, to stay on task with meetings and the like. So, how was…

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Manage your mindset

I struggled for a long time to find “true happiness”…   I mean, let’s take it back to my 20’s….ouch, what a bad time! I was a lost little soul who always looked towards Earthly things, relationship after relationship, and the ‘shiny things’ to keep myself smiling and looking on the up and up…  …

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