Manage your mindset

I struggled for a long time to find “true happiness”…   I mean, let’s take it back to my 20’s….ouch, what a bad time! I was a lost little soul who always looked towards Earthly things, relationship after relationship, and the ‘shiny things’ to keep myself smiling and looking on the up and up…  …

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Weekly Workouts Roundup: Focus on your Purpose

Week of April 25, 2015: Saturday 4/25– 2 mile walk + playground workout Sunday 4/26 – Super Sunday – Mashup workout (TurboKick + INSANITY + PiYo + Cize) Monday 4/27– 5k Walk + PiYo @ Faith & Fitnes Group Tuesday 4/28 –Walk + Insanity Max 30 / PiYo Practice Wednesday4/29 – Walk + Insanity Class + PiYo Class + PiYo Class + Fit Camp Class/Insanity Class…

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Weekly Workouts Roundup: Back from Cancun!

Week of April 11, 2015 & Week of April 18, 2015: Saturday 4/11– AM Walk + Playground & Pull-ups Sunday 4/12 – PiYo + Walk Monday 4/13– Insanity Max 30 Max Cardio + PiYo/Insanity Faith + Fitness Class Tuesday 4/14 –2 mile walk + Insanity Round practice Wednesday 4/15 – Travel Day Thursday 4/16 –  Walk + Beachbody Workout in Cancun Friday 4/17– Walk + Insanity…

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