Weekly Workouts Roundup: Mix it Up!

Week of March 7, 2015: Saturday 3/7– Beachbody Master Trainer Camp Workouts Sunday 3/8 – Rest / Manhattan Beach Stroll Monday 3/9– Rest / Travel Day Tuesday 3/10 – 4 mile walk + 2 PiYo Classes Wednesday 3/11 – Insanity Class + PiYo Class + PiYo Class + Fit Camp Class Thursday 3/12 –  Max:30 Friday 3/13 (planned) – Max:30   Back to life, back to reality…

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Weekly Workouts Roundup: Blending Quality Time and Fitness

Week of February 14, 2015: Saturday 2/14– Mini Spartan Race Sunday 2/15 – Max:30 Max Out Cardio Monday 2/16– Max 30 Max Power + PiYo Class x 2 Tuesday 2/17 – 2 PiYo Classes Wednesday 2/18 – Insanity Class + PiYo Class + Insanity Class + Fit Camp Class Thursday 2/19 –  Insanity Class Friday 2/20 (planned) – All Day: AFAA Group Fitness Certification…

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