Weekly Workouts Roundup: Attacking life like a Ninja

Week of October 18, 2014:   Saturday 10/18– Cardio/Strength Circuit workout at the hotel gym Sunday 10/19 – Rest Day Monday 10/20– Insanity Game Day (30 min) + PiYo Class + Insanity Class Tuesday 10/21 – Body Beast Legs + Cardio Circuit Wednesday 10/22 – Insanity AM Class + Back/Core/Power + PM Fit Camp Class Thursday 10/123 – Insanity Game Day (30…

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Weekly Workouts Roundup: Let Someone Guide You

Week of October 4, 2014: Saturday 10/4– T25 Dynamic Core + Insanity Max Cardio Conditioning (partial) + Insanity Speed & Agility (partial) Sunday 10/5 – Insanity Asylum Speed & Agility + Disney walking Monday 10/6– 21 Day Cardio Fix + Body Beast Legs + PiYo Class Tuesday 10/7 – T25 Core Speed + Arms Wednesday 10/8 – Insanity AM Class + Shoulders Thursday 10/9…

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Weekly Workouts Roundup: Limitless Accountability

Week of September 27, 2014: Saturday 9/27– 30 minute Agility/Cardio/Strength (incl pull-ups) Circuit before Disney Day & Super Saturday Sunday 9/28 – 2 miles of sprint intervals + Leg Day Monday 9/29 – Insanity Asylum Speed & Agility + PiYo Class Tuesday 9/30 – Insanity Pure Cardio + Triceps and Chest Wednesday 10/1 – Insanity AM Class + Back Thursday 10/2 – Insanity Asylum…

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