Weekly Workouts Roundup – Enjoying the Off-season & Letting Loose

Week of 4/19/2014 4/19 – 10k Run 4/20 – 2 mile easy run + Playground + Insanity Round 6 4/21 – T25 Core Speed + 21 Day Fix Upper body 4/22 – 5k Run 4/23 –  Walk + Hot Flow Yoga Class4/24 – 5 Mile Run + Core workPlanned: 4/25- 21 Day Fix Yoga & Insanity RoundTotal Miles: 16.2 HOORAY for the OFF-SEASON! It’s time to refocus on new…

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