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Jan62014

Monday’s Motivation – Kicking off 2014! #1

I hope you all had a WONDERFUL weekend! Mine included some more changes to the hurr ‘do and some QT with hubby and friends and family! Always important to have QT! and water martinis 😉 haha Transitioning from Featured Sneakers to Monday’s Motivation recently, we’ve still got MOTIVATIONAL posts coming each Monday with the New Year…

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January 6, 201436 Commentsfeature, mondays motivation
Jan52014

Weekly Workouts Roundup – Wk of 12/29

2014 is HERE So the show MUST go on! Link up (I usually always do this post on Sundays!) as I recap workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 12/29/2013 12/29 – 5k Recovery Run + TRX 12/30- Turbo Fire + TRX 12/31- 4 mile run + Core work 1/1- TRX/Spartacus…

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January 5, 201413 Commentsweekly workouts roundup, workouts
Jan22014

On deck for 2014 – My 1 Word for Goals & Limited Racecations

Bye-Bye 2013! 2014, I feel, will only be a continuation of the growth I’ve been experiencing in life! Not only is it an EVEN number (i.e. I HATE odd numbers – superstitious much?!) BUT it’s also a year I take it a bit easier from running race after race and focus on balancing everything going…

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January 2, 201428 Comments2014
Dec312013

What I learned from: The Year of the Racecation

This year I may have gone a little nuts on the race front when I set out to make 2013 the Year of the RUN-cation …. I also decided to confuse myself and start calling it a Racecation instead for good measure 😉 Here’s a snapshot of the fun that was had this year (recaps…

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December 31, 201350 Comments2013, a year in running, race recap, racecation
Dec302013

Monday’s Motivation #52 – Closing out 2013!

I hope you’re all ready for 2014 because it’s comin’ for ya in a couple of days! Where has the year gone?! I’ve got no clue, I just roll with it 😉 We were able to celebrate this weekend with a nice dinner out with friends as we reflect upon the year and prepare for 2014!…

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December 30, 201326 Commentsfeatured sneakers, mondays motivation, motivational monday
Dec292013

Weekly Workouts Roundup Wk of 12/22

2014 is almost here, how crazy is that?! Link up (I usually always do this post on Sundays!) as I recap workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 12/22/2013 12/22 – T25 Speed 2.0 12/23- Turbo Fire 45 + buddy core work  12/24- 5 mile run + T25 Dynamic…

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December 29, 201323 Commentsweekly workouts roundup
Dec272013

Going, going, back to, back to – DISNEY, DISNEY!!

It’s HAPPENING! I’m going to be running the Walt Disney World Half Marathon – again! This time, kickin’ it with some of my best blends of course…with another TWEET UP! Hosting with this lovely lady, Dani  AND That handsome fellow, Linz partnering up, we’re throwing this bad boy! Our Giveaway swag Sponsors include: EnergyBitsHoney StingerSparkly Soul…

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December 27, 201324 CommentsDisney, rundisney
Dec242013

Merry Chrismahannawanzika!

Just wanted to say…
Happy Holidays from my family to yours!

And the winner of our last Tis the Season for Giveaways offer (Favorite Fuel with Honey Stinger & Pocket Fuel Naturals) is:
a Rafflecopter giveaway

Today I’ll be busting out this workout, what about you?!

December 24, 201311 Commentschristmas, merry christmahannawanzika, merry christmas
Dec232013

Monday’s Motivation #51 + What’s coming up

Monday is here! 2 days until Christmas – AH!! This past weekend, we did get a LOT done BUT did make sure to take time for much needed down and QT time – as much as I could sit still anyway 😉 Christmas shopping is 99.5% DONE and I got back into the running game…

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December 23, 201319 Commentsfeatured sneakers, motivational monday
Dec222013

Weekly Workouts Roundup! + January’s “Just 1 Thing” Challenge!

Kaaaaat, you’ve got some making up to do! 2 weeks of a roundup coming your way! Link up (I usually always do this post on Sundays!) as I recap workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 12/8/2013 12/8 – Ran 2 miles + corework 12/9- Arms and…

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December 22, 201314 Comments#just1thing, challengeloop, weekly workouts roundup
Dec202013

A day in the life! – Link Up post

HEY THERE! HAPPY FRIDAY!! YAHOO! I missed out on this post the last time Angela did it, so had to join in for this episode offfffff A DAY IN THE LIFE!! (Linkup with HappyFitMama & JillConyers) Most people would (and do) call me a busy bee – but I guess that’s just how I operate…

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December 20, 201321 Commentsa day in the life, linkup
Dec182013

Living with Diabetes + Tis the Season for Giveaways #5!

The title might throw some off, but this post isn’t about me having diabetes. I’d planned to share a bit about our life with Type 1 Diabetes here on the blog before, but wanted to get my husband’s input when we both had the time to sit and write a post together. My husband was…

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December 18, 201348 Commentsdiabetes, review, t1, tis the season for giveaways
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About Me

I’m a Wife, Mom, NASM Certified Personal Trainer, AFAA Group Fitness Instructor & Workshop Presenter focusing on living life with BALANCE! My goal is to help others turn their TRIALS into TRIUMPH like I was blessed enough to do! After losing a total of 55+ pounds, I learned that hard work was the key to seeing change, not the easy stuff or fads like I tried before. I found my best self once again after having my daughter as well, finding my #MOMstrong body! I make health and fitness a priority in our lives so we can proactively be present and live life fully for our daughter and mama who lives with us. MY STORY is now MY PASSION.

If we remain focused on the POSITIVE and take steps little by little, we can achieve ANYTHING! Thanks for visiting and hope to see you soon!

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KATRINA (at) FITTYKAT (dot) COM

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