-
Weekly Workouts Roundup: Blending Quality Time and FitnessWeek of February 14, 2015: Saturday 2/14– Mini Spartan Race Sunday 2/15 – Max:30 Max Out Cardio... -
Knowledge builds confidenceConfidence is an attribute many of us strive to achieve either through external or internal... -
Weekly Workouts Roundup: LOVE Yourself!Week of February 7, 2015: Saturday 2/7– Best Damn Race 5k Sunday 2/8 – REST DAY /... -
It’s Hubby’s turn to Spartan Up!It's almost game time for Hubby! Last year I took on the Spartan Sprint... -
Slow and Steady wins the Weight Loss RaceIn this world that we live in we all seem to get caught up on... - Weekly Workouts Roundup: Getting VivofitWeek of January 31, 2015: Saturday 1/31– Turbo Fire HIIT 30 Sunday 2/1 – REST DAY Monday...