Time to recap Week 7 of marathon training! Almost 2 months in! Continue to link up with Meghan & I as we recap our workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 8/11/2013 8/11- 6 mile easy/recovery run 8/12- Arms cardio circuit (Chest/Tris/Back/Light legs/Core) 1…
DetailsTEE GEE EYE EFF! Happy Friday everyone! Can I just say, since I’m 2 weeks out from Disneyland, that I can’t wait to meet the L.A. version of this guy! Tampa Mickey will be followed by Anaheim Mickey when I run through the Angels Field at the Disneyland Half EEEK! …
DetailsHey Mike, guess what day it is?! HUMP DAAAAAY! ((snicker, snicker)) I was given the opportunity to review a product to help with my asthma and to check on my oxygen and also read pulses – the [Just Nebulizers] Drive Health-Ox Fingertip pulse oximeter! So I thought I’d give it a shot and share with…
DetailsHow was everyone’s weekend? Mine? Chock full of stupendousness 😉 I recapped my week of workouts HERE which included my first 18 miler! I got to have time with the hubs and our friends – never gets old! Matchy-Match twins on a recovery run Sunday (#RUNHAPPY x2!) And I even got to meet this…
DetailsIt’s time to recap weeks 5 & 6 of marathon training – I’m 2 weeks behind my roundups! Continue to link up with Meghan & I as we recap our workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 7/28/2013 7/28- 6 mile easy/recovery run…
DetailsI’m a tad nervous for the long run this Saturday …. 18 miles are on deck! Ah! The [new] longest run I would have done and 8.2 away from the marathon distance! I’m set though, I know these long runs are meant to be easy – I listen to my coach 😉 Oh, and I…
DetailsWhat a week it’s been! Getting back into the groove after a tough weekend of miles of running and walking – I got to tackle hills yesterday (fake ones since Florida is pretty much the twin of a pancake) Pre-faux-hills They weren’t horrible and I ended up around 7 miles total, but still had…
DetailsHappy Motivational Monday! I had a MUCH needed fun weekend in Orlando with our family (while still keeping up with you guys & the challenge!) and am ready to get back to it! Let’s kick off the week with some #AugustCoreFocus work! Today’s #AugustCoreFocus movement for 8/5/13: Knee to Elbow On the floor,…
DetailsTGIF! This weekend we’re headed to Orlando to hang out with family and do more CRAZINESS at Universal Orlando – gotta love Florida resident annual passes! – so I bring to you Days 2-4 of our #AugustCoreFocus Challenge broken down day-by-day:Today’s #AugustCoreFocus movement for 8/2/13: Floor Marching  Just as you will do with the Bridge pose in…
DetailsIT HAS BEGUN! It’s Day 1 of our #AugustCoreFocus Challenge – so let me give you the scoop on our first core movement! Today’s #AugustCoreFocus movement for 8/1/13: Bridge A great first and foundational core movement is the Bridge. Along with Day 2’s movement, it helps to build stability and utilize the core musculature to…
DetailsA couple of months ago I discovered Perky Jerky – a tenderized jerky made from turkey or beef that’s seasoned with guarana for energy! I was so excited to see my peeps from PJ at Fitbloggin and they informed me they were coming out with a line of Gluten Free flavors! They started with…
DetailsAs most of you know, I’m going COAST TO COAST this Summer – in about a MONTH to run the Disneyland Half Marathon and do the 10k the day prior too – also known as the Dumbo Double Dare! I ran the Disney World Half Marathon back in January and at the expo there tricked convinced…
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