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Aug262013

Preparing for a Racecation! + Days 26 & 27 of #AugustCoreFocus

This year I decided to be crazy and not only travel with hubs to new sights and places, but also racecation at some of those destinations! Disneyland, here we come, in T minus 3 SLEEPS! With racing, comes quite a bit of preparation and practice through trial and error on training runs. Add to that the…

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August 26, 201335 Comments#AugustCoreFocus, challengeloop, Disney, Disneyland, racecation, runcation
Aug252013

Day 25 – #AugustCoreFocus Challenge + Marathon Training Week 8

Time to recap Week 8 of marathon training! My first injury kept the miles low this week…. Continue to link up with Meghan & I as we recap our workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 8/18/2013 8/18- rest and recovery for…

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August 25, 201328 Comments#AugustCoreFocus, challengeloop
Aug232013

Days 23 & 24 – #AugustCoreFocus + #FFTech thoughts

TGIF ya’ll! That also means REST day – which isn’t any different than the first few days of my week this week with this pesky foot issue but I’ll welcome it nonetheless 😉   As I rest, I tend to reflect on how I am much I dig technology- I know it’s great to unplug…

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August 23, 201334 Comments#AugustCoreFocus, challengeloop
Aug212013

Days 21 & 22 – #AugustCoreFocus + Road ID

Happy HUMP DAY!   I am off to try to run 3 easy miles – the foot is feeling MUCH better. My first marathon training injury, it was inevitable 😉 Fingers and toes crossed!   Speaking of runs, Hubs and I are feeling safe and sound with our new Road ID bracelets!   Disclaimer: Road…

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August 21, 201322 Comments#AugustCoreFocus, challengeloop
Aug192013

Days 19 & 20 – #AugustCoreFocus Challenge

Good morning and Happy Motivational Monday! We’ll continue our regularly scheduled Featured Sneaker posts once the core challenge is up in September!   How’s everyone been feeling and doing? Training and working on their core? Feeling and differences?   Me? I feel a difference for sure! I’m not 100% perky that I’m sidelined a few…

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August 19, 201329 Comments#AugustCoreFocus, challengeloop
Aug182013

Day 18 – #AugustCoreFocus & Marathon Training Week 7

Time to recap Week 7 of marathon training! Almost 2 months in! Continue to link up with Meghan & I as we recap our workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 8/11/2013 8/11- 6 mile easy/recovery run 8/12- Arms cardio circuit (Chest/Tris/Back/Light legs/Core) 1…

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August 18, 201324 Comments#AugustCoreFocus, challengeloop, weekly workouts roundup
Aug162013

Days 16 & 17 – #AugustCoreFocus Challenge – TGIF!

TEE GEE EYE EFF!   Happy Friday everyone!     Can I just say, since I’m 2 weeks out from Disneyland, that I can’t wait to meet the L.A. version of this guy!   Tampa Mickey will be followed by Anaheim Mickey when I run through the Angels Field at the Disneyland Half EEEK!  …

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August 16, 201310 Comments#AugustCoreFocus, challengeloop
Aug142013

Days 14 & 15 – #AugustCoreFocus Challenge + Oximeter Review

Hey Mike, guess what day it is?! HUMP DAAAAAY! ((snicker, snicker)) I was given the opportunity to review a product to help with my asthma and to check on my oxygen and also read pulses – the [Just Nebulizers] Drive Health-Ox Fingertip pulse oximeter! So I thought I’d give it a shot and share with…

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August 14, 201341 Comments#AugustCoreFocus, challengeloop
Aug122013

Days 12 & 13 – #AugustCoreFocus Challenge + Featured Sneakers #38

How was everyone’s weekend? Mine? Chock full of stupendousness 😉   I recapped my week of workouts HERE which included my first 18 miler! I got to have time with the hubs and our friends – never gets old!   Matchy-Match twins on a recovery run Sunday (#RUNHAPPY x2!)   And I even got to meet this…

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August 12, 201320 Comments#AugustCoreFocus, challengeloop
Aug112013

Day 11 – #AugustCoreFocus Challenge + Weekly Workouts Roundup

It’s time to recap weeks 5 & 6 of marathon training – I’m 2 weeks behind my roundups!   Continue to link up with Meghan & I as we recap our workouts for the week in a Weekly Workouts Roundup! It can be any day and not necessarily Sunday also! Week of 7/28/2013 7/28- 6 mile easy/recovery run…

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August 11, 201322 Comments#AugustCoreFocus, challengeloop
Aug92013

Days 9 & 10 – #AugustCoreFocus Challenge + Scared for Saturday

I’m a tad nervous for the long run this Saturday …. 18 miles are on deck! Ah! The [new] longest run I would have done and 8.2 away from the marathon distance! I’m set though, I know these long runs are meant to be easy – I listen to my coach 😉  Oh, and I…

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August 9, 201326 Comments#AugustCoreFocus, challengeloop
Aug72013

Days 7 & 8 – #AugustCoreFocus Challenge

What a week it’s been! Getting back into the groove after a tough weekend of miles of running and walking – I got to tackle hills yesterday (fake ones since Florida is pretty much the twin of a pancake) Pre-faux-hills   They weren’t horrible and I ended up around 7 miles total, but still had…

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August 7, 201335 Comments#AugustCoreFocus, challengeloop
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About Me

I’m a Wife, Mom, NASM Certified Personal Trainer, AFAA Group Fitness Instructor & Workshop Presenter focusing on living life with BALANCE! My goal is to help others turn their TRIALS into TRIUMPH like I was blessed enough to do! After losing a total of 55+ pounds, I learned that hard work was the key to seeing change, not the easy stuff or fads like I tried before. I found my best self once again after having my daughter as well, finding my #MOMstrong body! I make health and fitness a priority in our lives so we can proactively be present and live life fully for our daughter and mama who lives with us. MY STORY is now MY PASSION.

If we remain focused on the POSITIVE and take steps little by little, we can achieve ANYTHING! Thanks for visiting and hope to see you soon!

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