Login
Fitty Kat
Movement. Motherhood. Real talk.
  • Home
  • Blog
  • Who is Fitty Kat
  • Let me be your trainer
  • Let me be your Nutrition Guide!
  • Take Class with Me
  • Contact Me
Menu back  
 
Dec22012

Weekly Workouts Roundup – back at it!

Today’s word is Cookies! Are you following me on Instagram to join in the fun for the #HOLIDAYADAY Challenge?!     No more Thanksgiving means time to put in work! This past week I had to make a come back. I recovered last week and took it easy; now with the Holiday Half coming up…

Details
December 2, 201220 Commentshalf marathon, half training, spectator, training, weekly workouts roundup
Dec12012

Therafit – the proof is in the puddin! + Giveaway!

I’ve tested out the Therafit Shoes I received last month and here’s what I think! Work day friendly – 12 hours turned into 16 and they still held up! Circuit training friendly! Weight room friendly! Adjustable stability, my favorite feature! Stylin’… While Jaeden is a little jealous If you would like to try out a…

Details
December 1, 201253 Commentsfitfluential, giveaway, review, shoes, sitting, therafit, Vlog
Nov302012

Olè! Recipe Friday & Nature Box review

Our visit to Parkesdale this past weekend helped me score not only an abundance of Christmas gifts, but also some super awesome produce! That morning I ran out of salsa verde, a.k.a. Green salsa – I eat it almost daily – and decided to try to make my own. It ended up coming out super…

Details
November 30, 201220 Commentsgreen salsa verde, nature box, parkesdale farms, recipe, recipe friday, review
Nov292012

Shocking, isn’t it?

I ran a whopping 9 miles the past 2 days! Hallelujah for feeling better! Speaking of feeling better…   Ooh, wanna meet my new best friend? I named him Doc Oc.     Through some running blends like Skinny Runner, I started researching TENS or EStim machines and soon discovered that $300+ was not going…

Details
November 29, 201231 Comments#holidayaday, december, estim, recovery, running, tens
Nov272012

Kickin’ it old school

‘Cuz I’m an old fool that’s so cool…. So, after a semi-kind-of-slower-than-I’m-used-to 5 miler yesterday, I decided to take it easy once again today and do 2 miles steady this evening after working on some strength training. Plus, I had to listen to my body’s cry for a tad more ‘recovery’ time.   Just call…

Details
November 27, 201237 Commentsrecovery, slow mo jones
Nov272012

December’s #HOLIDAYADAY Photo Challenge!

After spin yesterday, my leg feels magical! Could I have the first run I’ve had in over 3 weeks with no hip/glute pain?! Did spin class yesterday realign me?? No more questions, just time to hope for the best and not go out to fast today! For the month of December, I’m joining these lovely…

Details
November 27, 201239 Comments#holidayaday, december, instagram, photo a day challenge, photos
Nov262012

Motivational Monday: Featured Sneakers! #10

I find it cruel and unusual punishment to make someone go back to work after 4 days off. Yes, I’m whining…and yes, I’m done now 😉 Despite my Grinch-like morning vibe, I snapped into a more Elf-like vibe and headed to spin class with Pete and Kathy at 5:45 this morning. Yes, 5:45 a.m. Pete…

Details
November 26, 201231 Commentsfeatured sneakers, motivational monday, rebeccaroams, running partners
Nov252012

Supporting Small Business Saturday!

Many of the businesses and restaurants, especially, that I like to frequent are small businesses. Small businesses that are run by individuals and families are the epitome of good service because they genuinely care to do the best they can to make their customers happy. Saturday, we decided to venture out to Plant City to…

Details
November 25, 201218 Commentsparkesdale farms, small business saturday, TBLB, the corner store
Nov252012

Weekly Workout Roundup – the past 2 weeks

Writing a Weekly Workouts Roundup last Sunday proved a futile attempt, so I finally have my feet back on the ground and am ready to review the past 2 weeks in workouts! The calm after the storm has finally come post-Women’s Half aches. My right leg is finally feeling better but it took 3 days…

Details
November 25, 201220 Commentschange of plans, recovery, weekly workouts roundup

Thankful Saturday – Happy Feet GIVEAWAY! (closed)

This giveaway is closed Most who know my story can recall my day where I had “meaty feet”…sorry, there’s no PC way to not gross you out or talk about this. I’ve learned how to treat my feet right and take care of them so that I can not only run, but I can wear…

Details
November 24, 201212 Comments2 toms blister shield, blisters, calluses, foot love ingredients, giveaway, happy feet, toenails
Nov242012

Vitacost’s Cyber Monday Sale!

For those of us who are fitness nuts, we know that supplements are the key to fueling our bodies with nutrients we need aside from our food intake! These are the usual supplements I take daily and why: * I am not a registered nutritionist or dietitian, these are just my regimen of what I…

Details
November 24, 20121 Commentcyber monday, supplements, vitacost, vitamins
Nov232012

Deals + December decisions

Thanksgiving this year was very low key. Hubs just got back from being out of town on business and I was still ‘recovering’ from Sunday’s Women’s half. So, we did a gym workout in the am before our plan to head to our good friends’ house to indulge!   Thankful for my strength! This girl…

Details
November 23, 201235 Comments6 in 6, black friday, december race, indulge, recovery, thankful
1
23456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
…5859606162…
63646566676869707172
73
Prev pageNext page
About Me

I’m a Wife, Mom, NASM Certified Personal Trainer, AFAA Group Fitness Instructor & Workshop Presenter focusing on living life with BALANCE! My goal is to help others turn their TRIALS into TRIUMPH like I was blessed enough to do! After losing a total of 55+ pounds, I learned that hard work was the key to seeing change, not the easy stuff or fads like I tried before. I found my best self once again after having my daughter as well, finding my #MOMstrong body! I make health and fitness a priority in our lives so we can proactively be present and live life fully for our daughter and mama who lives with us. MY STORY is now MY PASSION.

If we remain focused on the POSITIVE and take steps little by little, we can achieve ANYTHING! Thanks for visiting and hope to see you soon!

EMAIL:

KATRINA (at) FITTYKAT (dot) COM

Sponsors / Affiliates


"NOW

Copyrights © 2015, 2016, 2017 Katrina Elle, LLC & Katrina Pilkington. All Right Reserved. Dream-Theme — truly premium WordPress themes