Today’s word is Cookies! Are you following me on Instagram to join in the fun for the #HOLIDAYADAY Challenge?! No more Thanksgiving means time to put in work! This past week I had to make a come back. I recovered last week and took it easy; now with the Holiday Half coming up…
DetailsI’ve tested out the Therafit Shoes I received last month and here’s what I think! Work day friendly – 12 hours turned into 16 and they still held up! Circuit training friendly! Weight room friendly! Adjustable stability, my favorite feature! Stylin’… While Jaeden is a little jealous If you would like to try out a…
DetailsOur visit to Parkesdale this past weekend helped me score not only an abundance of Christmas gifts, but also some super awesome produce! That morning I ran out of salsa verde, a.k.a. Green salsa – I eat it almost daily – and decided to try to make my own. It ended up coming out super…
DetailsI ran a whopping 9 miles the past 2 days! Hallelujah for feeling better! Speaking of feeling better… Ooh, wanna meet my new best friend? I named him Doc Oc. Through some running blends like Skinny Runner, I started researching TENS or EStim machines and soon discovered that $300+ was not going…
Details‘Cuz I’m an old fool that’s so cool…. So, after a semi-kind-of-slower-than-I’m-used-to 5 miler yesterday, I decided to take it easy once again today and do 2 miles steady this evening after working on some strength training. Plus, I had to listen to my body’s cry for a tad more ‘recovery’ time. Just call…
DetailsAfter spin yesterday, my leg feels magical! Could I have the first run I’ve had in over 3 weeks with no hip/glute pain?! Did spin class yesterday realign me?? No more questions, just time to hope for the best and not go out to fast today! For the month of December, I’m joining these lovely…
DetailsI find it cruel and unusual punishment to make someone go back to work after 4 days off. Yes, I’m whining…and yes, I’m done now 😉 Despite my Grinch-like morning vibe, I snapped into a more Elf-like vibe and headed to spin class with Pete and Kathy at 5:45 this morning. Yes, 5:45 a.m. Pete…
DetailsMany of the businesses and restaurants, especially, that I like to frequent are small businesses. Small businesses that are run by individuals and families are the epitome of good service because they genuinely care to do the best they can to make their customers happy. Saturday, we decided to venture out to Plant City to…
DetailsWriting a Weekly Workouts Roundup last Sunday proved a futile attempt, so I finally have my feet back on the ground and am ready to review the past 2 weeks in workouts! The calm after the storm has finally come post-Women’s Half aches. My right leg is finally feeling better but it took 3 days…
DetailsThis giveaway is closed Most who know my story can recall my day where I had “meaty feet”…sorry, there’s no PC way to not gross you out or talk about this. I’ve learned how to treat my feet right and take care of them so that I can not only run, but I can wear…
DetailsFor those of us who are fitness nuts, we know that supplements are the key to fueling our bodies with nutrients we need aside from our food intake! These are the usual supplements I take daily and why: * I am not a registered nutritionist or dietitian, these are just my regimen of what I…
DetailsThanksgiving this year was very low key. Hubs just got back from being out of town on business and I was still ‘recovering’ from Sunday’s Women’s half. So, we did a gym workout in the am before our plan to head to our good friends’ house to indulge! Thankful for my strength! This girl…
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