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Rebranding or Branding Yourself – Finding Your NicheA little over two years ago I had an idea to start a blog -... -
Training Tip of the Week: Partner ExercisesEveryone has preferences for their workout time. Some like to workout with others while some... -
Weekly Workouts – ALL of the ConferencesThis week's Weekly Workouts were brought to you by 2 back-to-back Fitness Conferences! ... -
Taking it to Savannah – Fitbloggin 2014Being an attendee last year at my first year at Fitbloggin was such a positive experience!... -
Is there a Method to your Strength Training MADNESSWhen it comes to that set of banging' biceps you're working on or that shoulder... -
Beachbody Coach Summit 2014: Part 3 – Connecting + a Momentum GIVEAWAY!The People. That's always my favorite part of any conference. Through the internet, through...