August goals post!

Alright kids, let’s get rockin’ on some new goals for me for the month of August! I did well with the July goals so I want to be sure to not disappoint…shoot, I want to blow you all away! (not like Blockbuster-movie-blow-you-away, but pretty darn close!) 1) You have cable now Kat, so don’t get lazy! after 3…

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A surprise day date

I woke up for my usual recovery run on Sunday and joined my friend K again (14 miles together this weekend!) Sunday’s workout: 4 mi recovery run We seemed to be trucking along at a pretty speedy pace for a ‘recovery run’, but felt good so stayed with it. We were totally drenched by the end…

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Adventures in eating

I never pass up the chance to try a new restaurant…much less with a bunch of friends who like to mow down with me! Saturday night we had plans to head to The Bungalow in South Tampa with some friends for a get together. We hadn’t seen a few of these guys since our reception!…

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Yoga … Glow Yoga

Friday night I’d heard about a local yoga event being put on at Curtis Hixon Park by Lululemon Hyde Park and was debating on going…mostly because on Friday nights I’m usually an old grandma and want to get to bed early. Pic/flyer courtesty of Lululemon Hyde Park Hubs wanted to come … and I immediately…

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OLYMPIC Friday!

Yesterday’s workout: 4 mile (uber humid) run in a.m. followed by yoga class I went to see the LMT again because my left hip was bugging me again. He said it’s nothing bad and actually wasn’t my hip, just some tightness mostly in my left hamstring/glute area, so I’ve been working on stretches to help get that…

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