Embracing Change

In one of my recent previous posts, I talked about how just one workout changed the course of my life…   …that ONE WORKOUT taught me a lot about embracing things that were unknown including CHANGE.   Change never usually feels ‘welcomed’ at first, but once we ease into a new routine or something we…

Nominated for an award! Kind of

My pal Jennifer from Wine to Weightlifting, who was also one of my Featured Sneakers on an ol’ Motivational Monday, nominated me for a very prestigious award…. Ok, so prestigious to me 😉 Thanks Jennifer With the additional of new readers and followers, I thought this would be a good opportunity to share even more…