Losing Jaeden…

I remember wanting a pug my whole life… I’m pretty sure it was after watching Milo and Otis and then learning pugs were part Chinese, like me. I was 19 years old and Jaeden was 2 months old when we became besties …so we were the perfect pair… Jaeden HELPED ME GROW UP.   We…

Weekly Workouts: ‘Tis the Season to do work!

We all can understand the tough road that Christmas brings to our workouts….the cookies and treats….bah humbug to them! Keeping balance in life is one way to handle enjoying the holiday season while not gaining weight or losing fitness during the holidays. ‘Tis the season to do work!   Feel free to linkup (linkup at…