Friday’s Fit Fact #3, gimme!

Happy Friday everyone! A couple of Fridays ago I started Fit Facts to spell out how my journey got me to where I am now (not perfect but way healthier than before 😉 Friday’s Fit Fact #1Friday’s Fit Fact #2 I figured I’d add one more to the list! Friday’s Fit Fact #3:  Replace, don’t remove – Ok…