ANYONE can do Insanity!

You may think I’m crazy to even write that header….but it’s true!   I’ve chatted a lot about WHY I love this workout so much, but I want to dive today into HOW anyone can DO the workout …   YES, it’s true! Dont’ forget – I HAD to start somewhere too before I used…

Weekly Workouts Roundup: Mix it Up!

Week of March 7, 2015: Saturday 3/7– Beachbody Master Trainer Camp Workouts Sunday 3/8 – Rest / Manhattan Beach Stroll Monday 3/9– Rest / Travel Day Tuesday 3/10 – 4 mile walk + 2 PiYo Classes Wednesday 3/11 – Insanity Class + PiYo Class + PiYo Class + Fit Camp Class Thursday 3/12 –  Max:30 Friday 3/13 (planned) – Max:30   Back to life, back to reality…

Weekly Workouts Roundup: Pushing to the MAX

Week of December 6, 2014:   Saturday 12/6– Insanity Strength + PiYo Class Sunday 12/7 – HIIT Leg Day Monday 12/8– T25 Core Speed + Shoulders + PiYo Class + Insanity Class Tuesday 12/9 – Body Pump & Shred Wednesday 12/10 –  Insanity Pure Cardio Thursday 12/11 – Insanity Max:30 Cardio Challenge + Insanity PM class Friday 12/12 (planned) – Insanity Max:30 Tabata  …