Sunday’s Weekly Workout Roundup

Happy Sunday Everyone! I am actually feeling NOT sore from running 17 miles this weekend! That’s a first! Funny thing is I was rolling…icing…and feeling great after yesterday and then decided to gun it down the stairs too fast only to kind-of hurt my right foot. All is ok now … I was able to…

Motivational Monday including Featured Sneakers x 2!

I just thought I’d share some things that I’ve been reflecting on lately. You don’t mind do you? Since it is Motivational Monday, I’ve been thinking of how to keep myself on track – not necessarily just motivated, but getting things done – all of them. I’ve realized that I really, really need to paint.…