Scheduling for Success

Before I headed home to work as a fitness coach (mixed in with being a Beachbody Ambassador and Group Fitness instructor) I knew the biggest challenge for me would be my schedule! I have always been one to use my planner, calendar, phone, to stay on task with meetings and the like. So, how was…

Success Takes Sacrifice

Being asked to speak at the Beachbody Super Saturday event in Orlando this past weekend was such an honor! I truly don’t stop to reflect on my personal story as I feel I’m going about each day focusing on others and just using what I’ve learned and gone through TO teach healthy habits and give…