Business travel, or travel of any kind, can challenge us to continue to get our workouts in! I make no judgments when people tell me “But, Kat, I am on vacation or traveling so I just don’t plan to workout those days.” To each their own! I know my level of crazy, and it’s one…
Sometimes saying the word “Travel” can instill immediate feelings of stress and of feeling overwhelmed. It’s completely natural! Being in a profession where you have to travel as a PART of your job causes some of us to force ourselves to shift those thoughts. We have no choice but to buck up and figure life out!…
I’m finally getting around to writing about our first experience taking K to Walt Disney World! If you’re a parent, you know [all too well] the life of needing a vacation FROM your vacation and how quickly time can fly! We took our trip to Florida back in December that included a stop on the…
I’ve wanted to visit wine country since we moved to the west coast! So, when I was told I won a trip with the California Almond board to attend their Harvest 2017 celebration, I was thrilled to finally get that chance! (I won through my attendance at IDEAFit Blogfest 2017) Once I…
One of the things that my husband says he misses about living back east is: WATER. We lived in Florida, so we were surrounded by it. He grew up around lakes and beaches, doing everything from surfing to jet-skiiing at the drop of a hat. I knew that it would be a challenge to adjust…
Crawfish. Jambalaya. Gigantic Gulf Shrimp. Grits. Fried Chicken. DROOL. Sorry, I was just thinking back to my trip to New Orleans and got lost in the moment writing this thang! I was finally able to make it to NOLA with my bestie for a summer trip! It was the first time I…
I can finally write a half marathon race recap after a 3+ year hiatus from my last one [which was the Disney World Half in 2014!] We all need a hiatus from something in life when things get crazy or when you are in another season. If it’s meant to be, that something can…
A LOT can happen in ONE YEAR! Today I wanted to share a YEAR IN PHOTOS of our time in Las Vegas as we celebrate our anniversary on the West Coast! We were here officially October 1, 2015: Before we moved, we knew little Jaeden was showing us signs that it was almost…
Another Coach Summit is in the books! I spent the last week of July in Nashville, TN to spend some time training with my Beachbody Live family — I wasn’t able to stay the whole time in Summit which I am sad over! We have so much going on with our house and also with…
It’s been a whopping 2 and a half years since I’ve gotten to attend an IDEA FIT event — so I was overdue when I made it to IDEA World 2016 in Los Angeles this year! The last time I got to attend an event was in 2014 when I entered the Face of…
