Weekly Workouts Roundup: At the Outer Banks
Week of August 2, 2014: Saturday 8/2 – Driving all day Sunday 8/3 – 2 mile beach walk + PiYo + Speed 2.0 (Focus T25) Monday 8/4 – Piyo and Insanity class with family (1 hour) Tuesday 8/5 – 5k run + PiYo and Insanity class with family (1 hour) Wednesday 8/6 – 2 mile beach walk + PiYo Drench Thursday…