Success Takes Sacrifice

Being asked to speak at the Beachbody Super Saturday event in Orlando this past weekend was such an honor! I truly don’t stop to reflect on my personal story as I feel I’m going about each day focusing on others and just using what I’ve learned and gone through TO teach healthy habits and give…

Weekly Workouts Roundup: No Excuses

Week of November 29, 2014:   Saturday 11/29– Insanity Strength + PiYo Class Sunday 11/30 – HIIT Leg Day Monday 12/1– Insanity + Body Beast Shoulders + PiYo Class Tuesday 12/2 – Insanity Fit Test Wednesday 12/3 –  Body Pump + PM Fit Camp Class Thursday 12/4 – Insanity PM class + Audition Friday 12/5 (planned) – PiYo practice   This week’s workouts are…