Last night I attempted to sleep on my back. Hubs said that when he woke up in the middle of the night that I was half on my back and half on my side and I was grinding my teeth. Ah ha! He turned me back onto my back and I immediately stopped. Looks like I’m not only training when I’m awake but now when I’m asleep too?!
The sleep change must have helped because I was able to wake up early at 445 to meet up with P-funk & H to do a Tuesday early run, which I haven’t done in a few weeks.
Tuesday’s workout: 5 mi tempo run