Only human

Most of you that follow me on Twitter or Instagram know that I’ve been fighting something…cooties…a zombie virus?

I woke up yesterday with a scratchy throat & on top of that was aleady working through an uninvited monthly guest- yea, double whammy.

Top 5 ways I deal with ‘her’
1) Keep dark chocolate around
2) Hide it from hubs
3) Dandelion root – water retention
4) Workout – makes you feel better in the end
5) Don’t short myself on sleep

Ok, where was I, oh – I just felt really tired and icky..”off”. I figured that since I had no fever and felt ok that I could head into work no problem. I even made it after work to see my Tampa blogger gals and chat about the Pretty Muddy race coming up on November 10 –  good company should always make one feel better eh? I was pretty excited to meet a few of my buds in real life and it’s so funny because we acted like we’d already known each other – ’twas no biggie! We chatted about the race which, we learned, was formed from an idea that some husbands had to get their wives out and able to have a good time – no boys allowed! With the race coming here and to other cities nationwide very soon we discussed what makes women come out to [mud] races and what motivates us. My suggestions of tiaras, Tiffany necklaces, and Go pro cameras may have gone overlooked 😉

Mary, me, Meghan, Meghann A, Beka, Holly, Kevin, and Mindy at The Bricks in Ybor

Today I woke up still feeling off. My throat was ok, but now my ears felt like someone stuck their fingers in them…and that was the last straw. So, off I went to the doctor today to find out what the dealy was –  my asthma was being affected by allergies I wasn’t treating [I’d stopped taking my allergy meds since I thought allergy season was over….it went away for a month and now it’s back for the Fall, awesome!] So, now I’m back on nasal spray and daily antihistamines. I’d initially thought I was sick-sick; I felt weak and tired and icky and bleh. But not flu-like – I was still hungry and kicking. Good thing I decided to chat with the doctor instead of going on to the internet to self-diagnose myself.

Nothing better than Vitamin C, magic vitamins, and a turkey bagel thin sammie to cure-all.
She said that I was good-to-go for Saturday’s race and just to listen to my breathing and not push it should I start to wheeze or have a hard time breathing – no problem doc! See, coach, I’m not making this asthma stuff up! I seriously feel like since I’ve turned 30 my allergies have kicked into high gear and I should really consider living in a bubble. But then I think about being on an after-school special and I reconsider considering that 😉
Workout-wise: I am taking it easy. Yesterday I did some quick leg work via my pal Jess just to get some good mojo in for the day. Today we’d planned the day of from work to go to Orlando (hello, Dispicable Me! ride!) but with rain on the radar and me feeling icky we decided just enjoy a day of nothing. A walk will be happening with the fam, but that’s it. I rest until I race Saturday!
Anyone else have any icky sickies going on or deal with this time of year differently?

HI! I'M KAT - I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! PAY IT FORWARD!

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22 Comments
  • Reply
    October 4, 2012, 5:25 pm

    Get better – and now you are bringing your “friend” into the excuse bucket! Suck it up Kat and race this thing like we discussed! 8:55 to start and then slowly crank it up!

    • Reply
      October 4, 2012, 5:44 pm

      No excuses coach! Just drive to push harder!

  • Reply
    October 4, 2012, 5:30 pm

    Ick!! Allergies are the worst!!! Feel better Hun!!! So glad u got to meet some blogger pals! Happy Thursday!

    • Reply
      October 4, 2012, 5:44 pm

      Thanks Jenna I am already!

  • Reply
    October 4, 2012, 6:26 pm

    I have totally been off lately. I was thinking i’m having a horrible time breathing, so maybe I need to start taking my allergy meds too!

    • Reply
      October 4, 2012, 7:06 pm

      I seriously thought season was over…not so much :/

  • Reply
    October 4, 2012, 6:29 pm

    Aw hope you feel better soon lady!

  • Reply
    October 4, 2012, 6:30 pm

    I hope you start feeling better soon! Exercising does always help during ‘that time’ even though it is always the last thing I feel like doing. But I always am glad I did afterwards!

  • Reply
    October 4, 2012, 6:44 pm

    Hey sicky! I hope you is feeling better. Rest rest and more rest. That fights it off the best for me. 🙂 LOVE the Bricks. MMMM!

  • Reply
    October 4, 2012, 7:45 pm

    Hope you feel better kat!

    Yay for the pretty muddy event!!! I may be doing it as well, beka was just messaging me about it! wooty woot <3

    • Reply
      October 4, 2012, 8:05 pm

      thanks! there should be a deal link we can post soon!

    • Reply
      October 4, 2012, 11:56 pm

      That’s what she was saying! I’ll be looking out for it! ; )

  • Reply
    October 4, 2012, 8:41 pm

    I am having the same issue with allergies. I had to start taking my allergy pill every day. BOO! 🙁 Feel better!

    • Reply
      October 4, 2012, 8:47 pm

      luckily the Dr said generic claritin was ok and that’s super cheap at walmart etc. sigh – i need cold weather & no pollen 😉

  • Reply
    October 4, 2012, 8:43 pm

    Omg I am in the same boat as you allergy wise! When I was travelling to New England my nose got sooo stuffed up and I couldnt stop sneezing and my eyes started watering. I looked so sick but I felt fine other than being annoyed by my nose. I had stopped taking my flonase becaues I thought allergies were over!. Looks like I need to go back on that. ;p

    • Reply
      October 4, 2012, 8:48 pm

      yea & the Dr said since i stopped meds it takes a bit for tolerance to rebuild…whoops 😉

  • Reply
    October 5, 2012, 1:29 pm

    I hope you feel better soon – especially for the race!! I’ve noticed my allergies have picked up these last few years. Not sure if it’s due to age or just pollen. Let’s blame it on the pollen!

    Sidenote: That turkey sandwich look delicious. I should not read blogs when I am hungry 🙂

  • Reply
    October 6, 2012, 1:38 am

    So beyond jealous of your blogger meetups!

    • Reply
      October 6, 2012, 9:24 am

      come Down any time! 🙂

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