What workout apparel is your MUST have? I must have my Mizunos! Best shoes I’ve ever worn. I’m also a fan of Oiselle shorts and Athleta tights.
What do you wish you knew years ago that you know now? The 10% rule – I would have avoided so many injuries if I had just taken my time in the beginning. Even now, after sitting on the sidelines, it can be tempting to jump back in too fast. I’ve learned to be patient.
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