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Breaking Plateaus: Confuse your bodyWe've all been there before. We AMP OURSELVES UP to start a new workout regimen... -
Weekly Workouts Roundup: Pushing to the MAXWeek of December 6, 2014: Saturday 12/6– Insanity Strength + PiYo Class Sunday 12/7 – HIIT... -
Birthday reflectionsToday I turn 21 again! Yup, AGAIN! Ok.....so maybe that's a farse...... I'll... -
Gluten Free Baking Tips + RecipeI haven't always ever been the best baker ... ever. I am the one who... -
Weekly Workouts Roundup: No ExcusesWeek of November 29, 2014: Saturday 11/29– Insanity Strength + PiYo Class Sunday 11/30 – HIIT... -
Vanity pounds: Are our goals realisticListening to a podcast from Chalene Johnson this past week she had me thinking in...