Passing the torch – Insanity Instructor Training

In November of last year I had the chance to step on a stage, full of fear of the unknown, and audition to become a Beachbody Live Master Trainer. A CHANCE I never thought I’d take and kind of ‘fell into’ int he first place. That ONE DAY caused an AMAZING EXPLOSION of CHANGE in my life…


This Sunday I’ll have the chance to certify other instructors in the format I love so much: Insanity LIVE.


I am so proud of each participant who is taking the chance – whether they currently teach or not – on becoming an instructor. I have taken many certifications myself and know it’s a day full of smiles, sweat, and unknowns but FULL of personal growth! Insanity isn’t just about crazy moves that make someone get super sweaty and makes them sore a day or so later. It’s so much more than that for me when I teach!


It’s about empowering others to be THEIR BEST. To let their minds stop dictating what they’re physically capable of and to push forward to new limits to see true change and new results!





Moving out WEST is bittersweet .. I already miss teaching my regular classes SO much after seeing all of their progress and development! It’s my chance now to PASS THE TORCH and I’m privileged to be a part of these new instructors’ journey!


I am still in awe of the fact that I went from someone who lost weight with Insanity, to then teaching it, to then learning to teach others TO teach it, to doing just that and loving every step of the way! I feel like “Am I talking about this too much? Are people tired of hearing me talk about Insanity ALL of the time?” but it’s such a huge part of who I am and what I love that I know those that receive it well will support me and I can’t please everyone with my posts right?


ANYTHING is possible if we TRUST in ourselves and BELIEVE we are capable!

HI! I'M KAT - I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! PAY IT FORWARD!

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