Do you miss the blog?

I know it’s been FOREVER since I’ve written any blog content! 


With the evolution of social media and the world of blogging, I’ve been posting more on my social media channels. Be sure to follow me there and engage through DM and email to let me know what content you’d like to see!






HI! I'M KAT - I am a pug-mom, wife, NASM Certified Personal Trainer, & Fitness Coach focusing on living the fit life while tackling work, coaching others - doing it all! My blog is to hold me accountable for all the goals I plan on accomplishing and also a way for me to try to inspire others through my own experiences - if I can do it ANYONE can! Fitness is a huge part of my life as well as travel and seeing all that life has to be lived! PAY IT FORWARD!

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