Katrina Pilkington is a global wellness educator bridging gaps with Equity, Diversity, and Inclusion through coaching as an adaptable champion of change. Her goal is to lead her community by example and relatability to shift the culture in wellness to be one of belonging and accessible means. Katrina has a passion for working with others to find their deeper purpose in life through self-care, starting with a foundation of humility.
Katrina is a Certified Personal Trainer and Fitness Specialist, Health and Nutrition Coach, Group Fitness Instructor, and Wellness Educator also studying to complete her Master of Science degree in Exercise Science and Health Promotion to focus on issues related to Health Equity. She holds a certificate in Diversity and Inclusion from Cornell University and the University of South Florida. She also has an Associate of Science Degree in Graphic Design and is a content creator and host of various video series online.
Katrina was inspired to change careers after her own humbling experience battling poor health and weight issues stemming from inaccessibility to resources. She transitioned from a 15-year background in corporate management leading diverse teams towards a career in wellness to support her community with inclusive leadership in the wellness space. She also is passionate about educating around diversity, inclusion, and equity for all in the work that she does with implicit bias and building human connection through authentic experience.
She has worked as a group fitness coordinator in multiple studios, has mentored and trained over 500 group fitness professionals and leaders, and has spoken at numerous digital and in-person conferences on various wellness and DEI topics.
Katrina is a member of the National Society for Leadership and Success (Alpha Sigma Pi), an Action for Healthy Kids Ambassador, a Women in Fitness Association (WIFA) Global Ambassador, an EDI Consultant for multiple brands and organizations, a Health Chair for the Hillsborough County NAACP Chapter, a Contributor for Oxygen Magazine, Founding Member of WRKiiT, an ACE Pro and Subject Matter Expert, and Chair of the Equity and Inclusion Board with IDEA Health and Fitness Association.
I HATE scary movies, EXCEPT anything Zombie-related – they make me laugh like it’s no one’s business! However, I’ll never join you in a scary haunted house. Nope.
I LOVE MOVING CONSTANTLY. You can call me a BUSY BODY. Movement brings JOY to me.
I’ll always invest in EXPERIENCES > THINGS. Memories are magical.
I never played organized sports nor did anything truly active until I hit 30. I was pretty introverted most of my life until I got into fitness! It was my outlet.
I never imagined would become a mother chasing around a little human parrot, but here I am!
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+ Check out my work that was done as a freelance writer of wellness and nutrition content for major brands and expert contributor for publications under my Thought Leadership tab!
FittyKat.com is a website where I share my personal experiences and offer services that I am certified to offer. My goal is to share tips with you based on my experiences and skills as a personal trainer and fitness educator. All opinions on this blog and website as my own. All sponsored posts will list details of that partnership and are a true reflection of my opinion on products and services reviewed. Any information provided here at FittyKat.com is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. I am a wellness professional, however, any information shared with you on FittyKat.com or on my social media channels regarding workouts or exercises are done at your own risk. I am not enforcing any financial, health, nutritional, medical, legal, etc advice that could potentially cause you or someone you know harm if there are underlying causes or those needing medical care. Please consult a medical professional if you need clearance for any medical issues or want to ensure your safety before beginning any workout program in general. I, Katrina Pilkington at FittyKat.com, reserve the right to change how I manage or run this website/blog and may change the focus or content at any time.