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Surf City Half Marathon 2020: Race RecapWe will begin this post by dubbing this race as the one where I got... -
Keeping Kids Fit and Active During QuarantineWith the rise of transmission with COVID-19, many schools have stopped teaching in-class courses for... -
Hoover Dam Half Marathon: Race Recap"After a two-year hiatus from training for an endurance race, why not train for a... -
Can Plant-based Eating Power Speed in Running?First, a little update If you haven't noticed already, I've been missing in action from... -
Simplify Calorie-burn by being N.E.A.T.I see you over there overcomplicating things. Yes, you. I see you trying to figure... -
Sometimes we all need a little TIMEOUTDo you ever feel suffocated? Not literally, but figuratively ... Do you ever feel like...