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Why I’m a Fitness CoachAs I've transitioned into the Fitness world, I've been asked by many people "Why are... -
Refocusing on food portions – Doing the 21 Day FixYes, this is my EXCITED FACE!This week I started the 21 Day Fix! A new... -
Tales & Tips from an Insanity InstructorI was certified back in November to teach the workout that helped me JUMP START... -
Weekly Workouts Roundup Wk of 12/1It's beginning to look at LOT like EGG NOG - I mean - Christmas!This is... - Weekly Workouts Roundup Wk of 11/24Time to work off that GOBBLE!This is my usual Sunday post - Link up with Meghan &...