Fear doesn’t truly get us anywhere. It’s a false feeling that brews inside of us when we don’t have control enough to see what’s going to happen in the future. During this pandemic, many of us [justifiably] have dealt with feelings of fear and concern surrounding all of the unknown. The validity of feelings aside,...

If you follow me on social media, you may have noticed a shift in my nutrition. If you’re a new reader to my blog, this may all be new news to you relating to a segment of the lifestyle we lead in my home regarding nutrition. After getting tons of questions about our eating habit...