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Fat Loss: The Not-So-Secret FormulaWhen we have a goal to 'lose weight' the term itself can be a bit... -
bikram yoga | day off | diet | early | fatloss | fridays fit fact | grocery | healthy eating | long run | paint | pizza | pug | replace | weightlossFriday’s Fit Fact #3, gimme!Happy Friday everyone!A couple of Fridays ago I started Fit Facts to spell out how my journey got...