long run

long run | recovery | speedwork | weekly workouts roundup
Weekly Workouts Roundup Wk of 12/31
A new year - with no new excuses! Time to keep doin' work! Yes, it...

January 6, 2013May 30, 2014|By Katrina
breakfast | last dance | long run | run family | womens half marathon
Last Dance
So today was the last long[er] run before the Women's Half Marathon! Last dance...last chance...for...LoOoooOOOveeeOk...

November 3, 2012May 31, 2014|By Katrina
bananas foster | cherry | chocolate | cool | fall | florida | giveaway | healthy | larabar | long run | natural | non-gmo | running | snacks | torte
In Honor of Fall, a Larabar Giveaway! (closed)
This giveaway is closedNothing big happened this morning, just... I ran a half marathon before...

October 20, 2012May 31, 2014|By Katrina
bikram yoga | day off | diet | early | fatloss | fridays fit fact | grocery | healthy eating | long run | paint | pizza | pug | replace | weightloss
Friday’s Fit Fact #3, gimme!
Happy Friday everyone!A couple of Fridays ago I started Fit Facts to spell out how my journey got...

October 19, 2012May 31, 2014|By Katrina
after party | appetizers | bar party | cucumber | drinks | fall | hubs | iced tea | long run | margarita | martini | miles | outback | outback steakhouse | schwag | smalls | yelp
Professional Taste Testers
Thursday night, we'd made plans to go to our first Yelpers event at a Tampa...

October 13, 2012May 31, 2014|By Katrina
drinking | fit facts | hydration | long run | massage | pug | racing | water
Friday’s Fit Fact #2
Happy Friday everyone!Another reason for celebration - an appointment with the massage therapist this afternoon! A...

September 28, 2012May 31, 2014|By Katrina

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