- Can Plant-based Eating Power Speed in Running?First, a little update If you haven't noticed already, I've been missing in action from...
- Why Getting on the Almond Bandwagon Can Spark a Healthy RevolutionI know that I can get sucked into trends related to nutrition and fitness myself...
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- Cooking Challenge fun with Cigna!At the Walt Disney World Marathon weekend, I was invited [along with many other fabulous...