- Why I’m a Fitness CoachAs I've transitioned into the Fitness world, I've been asked by many people "Why are...
- Weekly Workouts Roundup – Marathon Training Wk 12 Vlog UpdateI may have had my weeks messed up from the last post - so, My...
- The doc’s plan for meToday's long run was a nice, no pressure, one! Most everyone I know is either...
- My lil lungs: an updateGotta love the thumbnails that YouTube chooses ;) * Pardon my emo-esque demeanor - I...
- Therafit – the proof is in the puddin! + Giveaway!I've tested out the Therafit Shoes I received last month and here's what I think!Work...