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My Week in Training: Finding that Fat-Burning GrooveI've decided to start posting my weekly training as a means of accountability and to... -
Weekly Workouts Roundup: Remembering our WHYWeek of June 20, 2015: Saturday 6/20– Garage Sale Day - physical labor counts, right? Sunday... -
Weekly Workouts Roundup: Summer FIT-TIPS!Week of June 13, 2015: Saturday 6/13– DISNEY DAY Sunday 6/14 – 4 mile Morning Walk + PiYo Monday 6/15–... -
Weekly Workouts Roundup: My Body is my EquipmentWeek of June 6, 2015: Saturday 6/6– 4 mile walk + body weight exercises Sunday 6/7 – PiYo +... -
Body Fat Matters: Skulpt Aim reviewWe can all get wrapped up in weight and the scale and the NUMBERS that... - Weekly Workouts Roundup: Focus on your PurposeWeek of April 25, 2015: Saturday 4/25– 2 mile walk + playground workout Sunday 4/26 – Super Sunday -...