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FUNctional Training Tips: Lessons From My ClientsAs I share some FUNctional training tips here on the blog, I've decided to go... -
What Fitness Looks Like NOW: Lessons I Learned From My Old SelfFitness has taken on many shapes and forms throughout my life. I didn't truly get... -
The First Steps Towards Losing the Baby Weight: Months 5 & 6Losing the baby weight hasn't been easy going from birth through where we are now... - The First Steps Towards Losing the Baby Weight: Months 3 & 4Okay, mamas, we went over what to do in my first post in Months 1...
- The First Steps Towards Losing the Baby Weight: Months 1 & 2The first steps towards losing the baby weight seem overwhelming. You've just come home from...
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Feeling Holy and Whole: Blending Fitness and FaithIf you know me well, you know that my story started about 7 years ago....