The main goal for children, when it comes to exercise, is for them to move. However, while we’re encouraging young “athletes-to-be” how to move their body and move them well, we are setting the foundation for their future in sports and life (in general). Let’s explore this important subject a litle more in depth and learn...

With the rise of transmission with COVID-19, many schools have stopped teaching in-class courses for the remainder of the school year. This means working parents and caregivers have the task of teaching kids virtually – as well as taking on the role of a homeschooler and primary caregiver for children across the globe. Aside from...