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The First Steps Towards Losing the Baby Weight: Months 5 & 6Losing the baby weight hasn't been easy going from birth through where we are now... - The First Steps Towards Losing the Baby Weight: Months 1 & 2The first steps towards losing the baby weight seem overwhelming. You've just come home from...
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Keeping My Body Guessing: Taking Cyclebar for a SpinFitness trends vary from year to year and even month to month sometimes it seems!... -
Keeping the Kinetic Chain in mind!When we workout, these thoughts seem to go through our mind right? "I can't... -
Beachbody Master Trainer Newbie Camp!My weekend in Los Angeles at Beachbody Newbie Master Trainer Camp is hard to squeeze... -
Choosing which certification to go forMany of you know I've had my fair share of fitness certification credit classes on...